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Your Journey to 100% HAPPY CONTINUES FROM Here
Take this assessment to take stock of where you are in the 12 areas of life. Use it as a guide to where to focus next.
THE SHH SYSTEM
Simplify
Healthify
Healthify
Simplify is the pillar in a Happify journey to tackle first if you find it is too difficult to start doing things differently or newly without stopping and removing things from your plate first. In this phase you will transform the 4 areas that take most "space": *home, *finances, *work, *identify. You will discover how to remove things i
Simplify is the pillar in a Happify journey to tackle first if you find it is too difficult to start doing things differently or newly without stopping and removing things from your plate first. In this phase you will transform the 4 areas that take most "space": *home, *finances, *work, *identify. You will discover how to remove things in each area that are not serving you, so you have more time to do and be who you want to become.
The motto of this pillar is: with clarity, less is more.
Healthify
Healthify
Healthify
With the Healthify pillar you transform your relationship to your body. You start by assessing where you are in the 5 pillars of health:
Mind
Exercise
Nutrition
Sleep
Personal Brand
Then you embody the person you want to be in 10 years time, which guides you to create a daily habits plan to get you there.
The motto is: baby steps, consistently.
Happify
Healthify
Happify
In the Happify pillar you look at 12 areas that make up your life, create a Life Vision that inspires you and is aligned with your values, and learn how to implement a daily, weekly, monthly and yearly system that moves you towards your Life Vision. You become 100% Happy, which does not mean everything is perfect, but rather that you are
In the Happify pillar you look at 12 areas that make up your life, create a Life Vision that inspires you and is aligned with your values, and learn how to implement a daily, weekly, monthly and yearly system that moves you towards your Life Vision. You become 100% Happy, which does not mean everything is perfect, but rather that you are 100% Happy with how you are living your life. You rediscover your relationship to life itself. 100% Happy is a way of being, not a destination.
The motto is: Happy is a skill.